Very cool site with easy full body exercises!

Ξ June 24th, 2008 | → 0 Comments | ∇ Exercise |

http://health.msn.com/fitness/fit-zone/

 

What we do can prevent cancer. Isn’t that great news!!!???

Ξ June 20th, 2008 | → 0 Comments | ∇ Lifestyle & Cancer |

Great article explaining in detail why is that what we eat, the exercise we do daily, and other aspects of our lifestyle can prevent cancer. It’s long, but not technical.

http://www.newsweek.com/id/141495